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It can also mean your HDL levels are too low. If you have dyslipidemia, it usually means your LDL levels or your triglycerides are too high. Your blood contains three main types of lipid: Perhaps maybe the changing of these guidelines will inspire you to start shifting into a healthier lifestyle if you havent already, or to talk with your doctor about a medication thats right for you.Īs always, be sure to monitor your blood pressure regularly and to seek medical care if you notice anything irregular.Dyslipidemia refers to unhealthy levels of one or more kinds of lipid (fat) in your blood. If you are an older adult, it is advised to engage in a lifestyle that will promote healthy blood pressure. Angiotensin-converting enzyme inhibitors.There are six major types of blood pressure medications including: There are many options of medications you can go on, and you will have to speak with your doctor about which is the best for you. This is especially true since the new guidelines have lowered the criteria for high blood pressure. If doing these things does not help lower your blood pressure, you can always go on medication. Things that help prevent or lower high blood pressure are: That is why it is so important to monitor your blood pressure and talk to your doctor if you notice any changes. People who have excellent habits can get high blood pressure, especially as we age. men are far more likely to have high blood pressure than women), family history, and even race that play a role in high blood pressure. The guidelines maintain the commonly held beliefs that the way to treat high blood pressure is through medication, diet, exercise, and weight loss.Ĭontinued High Blood Pressure for Older Adults Other than monitoring your blood pressure at home, they do not. Do the Guidelines Recommend That I Do Anything Differently? You can also try to find a monitor that automatically transfers your data over to your smartphone. Contains a screen big enough for you to read your results.Has an automated monitor, and that the cuff inflates itself.When you buy a blood pressure monitor, make sure to that it: The guidelines recommend that you measure your blood pressure a couple of times weekly and see your doctor if you notice any dramatic changes. Usually, you can find a good system for under a hundred dollars, and some insurance providers will help you pay for them. The new guidelines also recommend that you get a system to test yourself at home. With the new guidelines, high blood pressure is defined as anything above 130/80. To be exact, the old guidelines stated that high blood pressure was anything above 140/90. Some of them did not have high blood pressure before this change. For example, around 75% of men over 55 now have high blood pressure with the new guidelines.
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However, it wont affect you if you already had high blood pressure. The new guidelines might affect you if you were on the border of having high blood pressure before 2017. This is especially true since the American College of Cardiology lowered the numbers for what may be considered high blood pressure in 2017. This is thought of as one of the main reasons why older people are at a higher risk for high blood pressure. With age, your arteries will naturally harden.
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